Dmae

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Dmae Introduction

DMAE (Dimethylaminoethanol) is a chemical naturally produced in the human brain. It is thought to be used by the body in converting the precursor choline to the neurotransmitter, acetylcholine. This is the basis for the reasoning behind the theory that supplementing with DMAE will enhance brain activity. It plays an important role in the onset of a dreaming state. DMAE is available in supplement form. It can be consumed orally, or used as a cream topically. 

DMAE is a compound found in high levels in anchovies and sardines. Small amounts of it are also naturally produced in the human brain. Health-food outlets sell it in capsule form to "boost brain power." It probably won't make you smarter, but some evidence suggests it may have benefits against the impulsive and disruptive behaviors caused by attention deficit hyperactivity disorder (ADHD). It may also have a role in treating memory lapses and Alzheimer's disease, as well as some troubling movement disorders.

Who needs DMAE

There are no known symptoms of deficiency. Everyone can benefit from supplementing with DMAE. Populations that may benefit most from the supplementation of DMAE include: The Elderly, Athletes, persons on antipsychotic medication, children suffering from down syndrome and attention deficit disorder (ADD), and individuals who wish to use DMAE for its cosmetic applications. 

Elderly persons are at an increased risk of developing depression. The onset of depression in elderly populations can be caused by a number of factors. DMAE can help alleviate or prevent symptoms of depression because of its ability to stabilize emotions and increase energy. 

Increased energy levels are something that athletes require. High-intensity physical activity is very demanding. By supplementing with DMAE, athletes may notice shorter recovery times and improved athletic performance. DMAE also plays a role in muscle contractions (by being a precursor to ACh).

Person suffering from psychiatric conditions, children with attention deficit disorder and persons with down syndrome, may find that, due to its ability to stabilize moods and improve behavior, DMAE is a worthwhile substance to add to their treatment programs. 

DMAE Special tips:

1. DMAE can over-stimulate the nervous system and cause headaches, tense muscles, or insomnia, although these side effects are uncommon. Drowsiness has also been reported. Begin with a low dose and see how you respond before gradually increasing the amount you take. If side effects develop, stop taking the supplement for a day or two and begin at a lower dose.
2.Effects are not immediate but should begin to be felt within several weeks.
3.DMAE may cause a decrease in the levels of some choline metabolites. Choline supplementation may help to correct this.
4. DMAE should be avoided under all circumstances by pregnant women.

There are several ways in which dmae can benefit your health: 

DMAE is sometimes referred to as a "cholinergic" because it is thought to increase levels of the neurotransmitter acetylcholine, one of the chemicals in the brain that enhances mental powers. "Cholinergic" drugs, such as tacrine (Cognex), are used to treat the dementia of Alzheimer's disease.

DMAE are also sometimes prescribed to stabilize the debilitating movements brought on by tardive dyskinesia, a heartbreaking side effect of the antipsychotic drugs used to treat schizophrenia, and Huntington's chorea, an inherited condition that also causes memory loss. Researchers have tested DMAE for these conditions, although results of several small studies have been disappointing. Still, case reports continue to report some benefits for DMAE in certain individuals with these movement disorders. Any benefits, if present, may be due to a placebo effect or some unknown factor that makes certain people particularly responsive to the supplement.

Marketers have also trumpeted DMAE pills and creams for everything from prolonging life and enhancing athletic performance to ridding aging skin of "liver spots." However, there are no sound studies to support these claims. Moreover, there is no evidence that human beings can suffer from a deficiency of DMAE.

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